I’ve got a date with my kids to be a kid myself!September 21st, 2022Remembering to play has been a big part of my healing journey when reconnecting...

Ah ha my client got me! Getting schooled by your client.June 7th, 2022While coaching a client recently I had my own “ah ha” moment that I wanted to...

The Bs of HappinessMarch 20th, 2021Why is everyone's goal " I just want to be happy?" When did the ultimate happiness goal become so limiting and...

What does it mean to hold space?February 23rd, 2021I have recently been engaged in some conversations that have quite honestly left me a bit in my...

Brown Girls Dream BigJanuary 20th, 2021The day has actually arrived!  To say that I have been holding my breath for the last few months would be an...

Trial By FireJanuary 1st, 2021Y'all, as 2020 comes to a close, I am sitting with all the things as I am sure most of you are.This year has...